Welcome to the Cupcake Meditation
What could be better than incorporating a Cupcake into Meditation? That’s extra, extra stress relief!
This course will help you understand the concepts of Mindfulness, Meditation and how to savour Cupcakes. It contains information about these three concepts and gives you an insight into being more mindful when eating in general.
The Meditation helps you to cope with stress and living a healthier life through mindful eating. We trust you will enjoy this Cupcake Eating journey!