Welcome to the Wine Meditation
What could be better than incorporating Wine into Meditation? That’s extra, extra stress relief!
This course will help you understand the concepts of Mindfulness, Meditation and how to savour Wine. It contains information about these three concepts and gives you an insight into being more mindful when eating and drinking in general.
The Meditation helps you to cope with stress and living a healthier life through mindful eating and drinking. We trust you will enjoy this Wine drinking journey!