What is Beer Meditation?
Beer Meditation is a way of drinking a beer, appreciating it and noticing everything about your tasty brew. The course guides you through an understanding of Mindfulness and Meditation. It presents Meditating in a new way to help more people gain the benefits of meditating.
How Beer Meditation Can Help You
Meditation and Mindfulness are proven to reduce stress levels and help to look the world around you with a different perspective. Beer Meditation is a relaxing experience with something you enjoy, thereby making the process of Meditation and slowing down a more enjoyable one.
Beer Meditation Course Content
Here’s what you will learn during the Beer Meditation:
- Introduction to Beer Meditation
- Introduction to Mindfulness & Meditation
- Meditation Postures
- Beer Meditation
- The Way Forward – Continuing with Mindfulness
Helpful Meditation Timers
It’s helpful to build up to longer meditations and to help you build your meditation muscle we have some great Meditation Timers for you to use for free. Start with a shorter time frame and slowly build up to longer meditations. You can also use the Rock Salt Meditation Timers and Candle Meditation Timers for a visual focus Meditation.
Steve K. Verified Purchase –
something to do when I was bored
Peter C. Verified Purchase –
.
Darren C. Verified Purchase –
Anything to reduce a bit of stress is good. I liked the instruction not new agey at all which I appreciated, I can’t stand that stuff. I like the idea of slowing down and being more conscious of what is going on around me.
June H. Verified Purchase –
🙂 good
Kenny H. Verified Purchase –
I could really taste and smell all the flavours using this. I agree with other comments, use a really nice beer with this meditation.
Stephen J. Verified Purchase –
I though my wife was joking when she said she got me a beer meditation. It sounded like a bunch BS. After much nagging I did to give my ears a break. I’m surpised to say I liked it.
Dean B. Verified Purchase –
Make sure you have an ice cold beer or some ice handy or your beer will be hot by the time you get to the part where you drink it.
Brian P. Verified Purchase –
.
David C. Verified Purchase –
.
Laura G. Verified Purchase –
🙂
Richard F. Verified Purchase –
This does actually make beer taste better and it is already good
Terry W. Verified Purchase –
yep
Scott G. Verified Purchase –
Something I never thought I would do…meditate…but it was actually ok.
Paul H. Verified Purchase –
Just give it a go. It’s worth the price of admission.
David C. Verified Purchase –
ok
Megan W. Verified Purchase –
I enjoyed the meditation
Denise H. Verified Purchase –
Dear Husband didn’t think this was a very “manly” thing to do. He did try it though and said it was interesting. I do notice him slowing down and thinking more when he is having a beer. So something made an impact on him.
Matt D. Verified Purchase –
it was all good
Tim C. Verified Purchase –
good thanks
Terry W. Verified Purchase –
This was an interesting experience. I like the structure and the explanation by the instructor. The voice was neutral and I found it quite soothing.
Austin B. Verified Purchase –
Goes down well with an IPA!
Robert W. Verified Purchase –
My doctor told me I had to reduce my stress and start doing meditation or mindfulness. I searched online and found this course. It was good and I have started to incorperate mindfulness each day and I do feel somewhat better.
Stuart D. Verified Purchase –
OK
Mike P. Verified Purchase –
no complaints it was something different to do
Martine W. Verified Purchase –
My brother and I did this. I liked it he didnt.
Daren T. Verified Purchase –
Go for it, it’s good!!!
Garry T. Verified Purchase –
ok
Matty S. Verified Purchase –
5 STARS
Ian D. Verified Purchase –
good
Gary R. Verified Purchase –
well done
Gareth T. Verified Purchase –
ommmmmmmmmm beeeeeeeeeeeer ommmmmmmmm beeeeeeeeeeeeeer
Katie S. Verified Purchase –
This was a great respite from the kidlings! I sent hubby and the boys clean up the garage and I went into Beer heaven.
Alan G. Verified Purchase –
Beer drinkers should all give this a go.
Andrew R. Verified Purchase –
Very useful course. I got a lot out of it.
Jason E. Verified Purchase –
worth a look
Matt G. Verified Purchase –
My wife bought the Wine one and I got this one. We both enjoyed it.
Jake K. Verified Purchase –
all good
David B. Verified Purchase –
Very surprising…Honestly didn’t think I would like this…It was good.
Craig W. Verified Purchase –
all fine
Alfie T. Verified Purchase –
done this a few times now with different beers, each time something new comes out
Ian T. Verified Purchase –
😉
Shaun G. Verified Purchase –
Save water drink beer and meditate
Jon L. Verified Purchase –
Beerlicous!
Paul V. Verified Purchase –
.
Kelly B. Verified Purchase –
it was ok
Depesh R. Verified Purchase –
good
Nathan B. Verified Purchase –
.
Brandon B. Verified Purchase –
thanks
David M. Verified Purchase –
Keep Calm and Beer Meditate!
Dave T. Verified Purchase –
I was convinced to try this by my girlfriend. I actually thought it was quite good.
Nick R. Verified Purchase –
great
Dermot D. Verified Purchase –
calming
Deborah H. Verified Purchase –
Husband didn’t like it
Lee G. Verified Purchase –
thumbs up
Sarah E. Verified Purchase –
What a great way to appreciate beer.
Teresa C. Verified Purchase –
Great course, stops you thinking but gets you thinking at the same time.
Finley M. Verified Purchase –
This meditation goes down well with a nice crafted brew.
Al J. Verified Purchase –
****
Tom B. Verified Purchase –
Given as a gift. I’d rather just drink beer.
Mark E. Verified Purchase –
a good thing to do…thanks
William S. Verified Purchase –
any way I can get a little less stress is a good thing. I will be using this meditation again.
Max M. Verified Purchase –
Interesting
Sean B. Verified Purchase –
*****
Stuart J. Verified Purchase –
okey
Anthony M. Verified Purchase –
This is great to do with craft beer. Don’t use some horrible mass produced beer.
Bradley B. Verified Purchase –
Worth the money for what you get.
Sharon C. Verified Purchase –
Bloody Brilliant!
Wayne L. Verified Purchase –
no complaints
Josh B. Verified Purchase –
my internet connection went down half way through the meditation…would be better if you could download it.
Lynne T. Verified Purchase –
5 stars thank you
Ryan W. Verified Purchase –
.