What is Chocolate Meditation?
Chocolate Meditation can help you reduce stress and enjoy Chocolate for the first time. Our course will guide you through what Mindfulness and Meditation are. It presents Mediating in a new way to help you gain the benefits of Meditation using something you love.
How Chocolate Meditation Can Help You
Mindfulness and Meditation are great for your health, allowing you to take some time out and mentally unwind. Chocolate Meditation does this in a way that in enjoyable. Using something you love, in this case, Chocolate, which allows you to engage in the Meditation without feeling like you are Meditating. Taking time to do a little Mindfulness each day is excellent for your mental health.
Chocolate Meditation Course Content
Here’s what you will learn during the Chocolate Meditation:
- Introduction to Chocolate Meditation
- Introduction to Mindfulness & Meditation
- Meditation Postures
- Chocolate Meditation
- The Way Forward – Continuing with Mindfulness
Helpful Meditation Timers
It’s helpful to build up to longer meditations and to help you build your meditation muscle we have some great Meditation Timers for you to use for free. Start with a shorter time frame and slowly build up to longer meditations. You can also use the Rock Salt Meditation Timers and Candle Meditation Timers for a visual focus Meditation.
Polly R. Verified Purchase –
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Cheryl G. Verified Purchase –
In a word “YUM”
Patricia N. Verified Purchase –
This guided meditation is great. I love chocolate and it has made me appreciate it more.
Samantha B. Verified Purchase –
The meditation is amazing and will have you very calm by the end.
Christina R. Verified Purchase –
A very interesting meditation experience.
Melissa B. Verified Purchase –
I didn’t really like it. I don’t like meditation at all.
Jon S. Verified Purchase –
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Kayla E. Verified Purchase –
A very soothing tone to the voice on the recording.
Maya S. Verified Purchase –
thank you
Kimber C. Verified Purchase –
A friend bought this for me. I really had no interest in doing it at all but thought I had better so as not to be rude to my friend. If you had told me I would enjoy meditation this much I would never have believed you. Really great experience.
Crystal B. Verified Purchase –
recommended
Ashley W. Verified Purchase –
What a brilliant idea. Really great course.
Patrice J. Verified Purchase –
(*-*) I love this
Kathleen L. Verified Purchase –
5 stars
Jennifer G. Verified Purchase –
🙂
Jessica E. Verified Purchase –
This course was very good. The whole thing is very professional looking. I had never meditated before and this taught me a lot about the process. The instructors voice is so calming. It was really interesting to me to really think about and feel the chocolate. I think this would be good for people who have issues with eating too much. It makes you stop and think.
Scott T. Verified Purchase –
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Victoria G. Verified Purchase –
the voice on the recording is gentle and clear
Alex F. Verified Purchase –
I think this can really change our relationship with food. Well done!
Katrina B. Verified Purchase –
Great guided meditation!
Rebecca J. Verified Purchase –
Wonderful Chocolate Meditation. I enjoyed every part of this course.
Jen R. Verified Purchase –
I highly recommend this course.
Lisa M. Verified Purchase –
An excellent resource.
Brianna G. Verified Purchase –
great
Justine A. Verified Purchase –
This meditation and the mindfulness taught has really changed my life.
Rachel M. Verified Purchase –
thank you very much 🙂
Amanda P. Verified Purchase –
happy thank you
Natasha B. Verified Purchase –
I am so glad I came across these meditations. They make me feel more grounded.
Sandy H. Verified Purchase –
worth every penny
Sandra S. Verified Purchase –
Awesome!
Elaine B. Verified Purchase –
.
Patty K. Verified Purchase –
.
Katharine W. Verified Purchase –
.
Dean C. Verified Purchase –
5 Stars
Charity T. Verified Purchase –
I love all the content in this course. The downloadable mindfulness reminders are very helpful in remembering to be mindful every day.
Beth K. Verified Purchase –
I wasn’t really sure about this at first. I did do it a few times and now I enjoy it more and more.
Amelia S. Verified Purchase –
I suffer a lot from anxiety. Someone in a Anxiety Facebook group mentioned this course and said that mindfulness had helped them. I thought what the hell I will give it ago. While it does not stop the anxiety, being more mindful and slowing things down a bit is helping with the anxiety that use to sit under the surface. I still have massive anxiety attacks when in stressful situations but I think this meditation has helped me find different coping mechanisms
Barbara H. Verified Purchase –
I can really let go when I do this meditation. I am glad I can do it over.
Stacie R. Verified Purchase –
so relaxing
Chris V. Verified Purchase –
I have nothing but good things to say about this meditation. I love the way meditation is explained and how I can sit to meditate. Mindfulness I realise now is very important to daily life. Thank you for making a shift in my mind.
Alisha H. Verified Purchase –
professional
Chris P. Verified Purchase –
After doing this meditation course, I have made mindfulness part of my everyday routine. It really helps a lot with stress and anxiety.
Adam M. Verified Purchase –
Anxiety takes a back seat to delicious chocolate and a awesome calming meditation.
Kim R. Verified Purchase –
I am a terrible midnight eater. My friend bought this for me because she thought it might help me cut down and get back to sleep. I knew the eating at night was not good for me at all. I forced myself to do this meditation when I got up late at night to snack. I found it sent me back off to sleep more quickly and my trips to the cupboard at night have reduce. Not stopped but greatly reduced. Thank you.
Charlotte B. Verified Purchase –
mmmm chocky and meditation. WOW Brilliant!!!
Jessica M. Verified Purchase –
.
Nicole H. Verified Purchase –
Yummy chocolate meditation.
Shannon C. Verified Purchase –
nothing to complain
Nancy L. Verified Purchase –
Was recommended by a friend, it was very good.
Sophia F. Verified Purchase –
Very good value for money with this course. Full of useful information.
Renee O. Verified Purchase –
Thank you
Amy D. Verified Purchase –
thank you
Penny W. Verified Purchase –
A
Tonya S. Verified Purchase –
awesome
Amy S. Verified Purchase –
I am so grateful I found this meditation. It has changed my life. I know that sounds extreme but it has. I am much more calm and thinking about how I do things now to stay more in the moment. My husband is also happy because he has a more even tempered wife. I can’t thank you enough.
Tammy P. Verified Purchase –
Useful for people like me who are highly stressed.
Samantha R. Verified Purchase –
I did this with a Flake and it worked well.
Lisa T. Verified Purchase –
I rarely write reviews. This time I wanted too to express how good and worthwhile I think Chocolate Meditation is. Everyone needs to be more mindful. It is a great way to switch off but also be conscious of what you are doing. Really great,
Allison B. Verified Purchase –
5 Stars
Michael T. Verified Purchase –
wonderful meditation and good instruction
Jodi M. Verified Purchase –
I seem to sleep better on the days I do this meditation.
Jean O. Verified Purchase –
🙂
Alyssa A. Verified Purchase –
Sticky chocolate mess 🙁
Steve A. Verified Purchase –
Inspirational
Cindy B. Verified Purchase –
ok
Ann C. Verified Purchase –
5 Stars
Angela R. Verified Purchase –
good
Ronda A. Verified Purchase –
A
Ron M. Verified Purchase –
really good
Carmon M. Verified Purchase –
Great to do with the kids too.
Mia H. Verified Purchase –
A great relaxation opportunity.
Chelsey D. Verified Purchase –
Your voice puts me to sleep. Haha. Probably a good thing but I never got to the Chocolate Meditation cause I keep falling asleep. I had to do it a few times and start at the part with the guided meditation.
Jenney G. Verified Purchase –
.
Kaylee V. Verified Purchase –
These meditations are the best.
Terri M. Verified Purchase –
thank you 🙂
Carrie R. Verified Purchase –
I’m a very anxious person and I really love this meditation. Very soothing to my anxiety.
Beth B. Verified Purchase –
I feel good energy after doing this meditation. I’m looking forward to doing one of the other meditations next. I think Wine might complement chocolate 😉
Lindsey S. Verified Purchase –
I loved listening to this meditation
Alisha T. Verified Purchase –
Get yourself a really really nice piece of chocolate before you do this. It makes a difference.
Joyce R. Verified Purchase –
I feel transformed
Lisa B. Verified Purchase –
Fantastic and healing!
Amanda A. Verified Purchase –
Great guided meditation for newbies!
Kylie C. Verified Purchase –
This reprograms your mind to think about food differently. A
Gwen W. Verified Purchase –
what a fun way to meditate
Kathleen T. Verified Purchase –
I just recently started meditating and my instructor mentioned these courses. I really enjoy them and it is helping me to be more centred.
Mary G. Verified Purchase –
My children also enjoyed this which amazed me.
Brianna H. Verified Purchase –
Wonderful guided meditation
Jackie H. Verified Purchase –
I’m so glad to have found this meditation. Great voice and very calming.
Rose A. Verified Purchase –
really fantastic
Laurie L. Verified Purchase –
5 Stars
Allyson S. Verified Purchase –
a
Shannon B. Verified Purchase –
Simply amazing!
Stephanie C. Verified Purchase –
Clear course, soothing voice, excellent guided meditation
Ashley A. Verified Purchase –
A great well rounded course and fab guided meditation.
Kalley C. Verified Purchase –
This is just awesome.
Greg G. Verified Purchase –
1 star off because the meditation stopped streaming the first time I used it. It has been ok since though.
Alisha F. Verified Purchase –
🙂
Barbara L. Verified Purchase –
Great
Christen L. Verified Purchase –
5 stars
Michelle G. Verified Purchase –
🙂
Kimberly M. Verified Purchase –
This meditation is fun and enjoyable and frankly a God send for relaxing.
Carla D. Verified Purchase –
5 stars
Kyla H. Verified Purchase –
good job, calming and relaxing
Andrea L. Verified Purchase –
yes very good thank you
Jennifer S. Verified Purchase –
I think this meditation can help a lot of people in many ways, as it has helped me.
Janet M. Verified Purchase –
No complaints!
Stacie D. Verified Purchase –
.
Bonita C. Verified Purchase –
5 stars
Brandon S. Verified Purchase –
I like the fact that this meditation is not all wishy washy new agey rubbish. Those kind of meditations really turn me off. This was interesting and fun. I notice myself being mindful when I eat, not just chocolate.
Kaye M. Verified Purchase –
(- -) / yay relaxing