What is Cupcake Meditation?
Cupcake Meditation is a way to take time out to enjoy something you love. We use a Cupcake as the objection of Meditation, and you will feel like it is the first time you have genuinely savoured a Cupcake.
How Cupcake Meditation Can Help You
Mindfulness and Meditation allow you to take some time out and mentally unwind. The Cupcake Meditation does this by using something you enjoy as the objection of the Meditation. You won’t even feel like you are Meditating, though you will be getting all of the rewards of Meditation. The techniques in this course will help you to be more relaxed and mindful every day.
Cupcake Meditation Course Content
Here’s what you will learn during the Cupcake Meditation:
- Introduction to Cupcake Meditation
- Introduction to Mindfulness & Meditation
- Meditation Postures
- Cupcake Meditation
- The Way Forward – Continuing with Mindfulness
Helpful Meditation Timers
It’s helpful to build up to longer meditations and to help you build your meditation muscle we have some great Meditation Timers for you to use for free. Start with a shorter time frame and slowly build up to longer meditations. You can also use the Rock Salt Meditation Timers and Candle Meditation Timers for a visual focus Meditation.
Liz C. Verified Purchase –
Five stars
Yvette S. Verified Purchase –
Mum and I did this together and we both found it to be very relaxing.
Ashleigh M. Verified Purchase –
Good to do with the kids.
Wendi J. Verified Purchase –
What a wonderful thing Cupcakes and a Meditation break. Very good course.
Julie M. Verified Purchase –
Good
Alina C. Verified Purchase –
🙂 !!!
. Verified Purchase –
Being a massive lover of cupcakes, as soon as I heard about this I wanted to try it. I wasn’t disappointed. I like the way the course is presented and the meditation is very good.
Elizabeth B. Verified Purchase –
Good for beginners!
Lindsey H. Verified Purchase –
I did the course first and then made a day out of it with the kids. We baked some cupcakes together and then we did the meditation. I just skipped ahead in the video to the part where the Cupcake part started. All of us enjoyed the experience.
Chris N. Verified Purchase –
A very interesting course.
Nina H. Verified Purchase –
Very good thank you
Donna E. Verified Purchase –
All great thanks
Mark L. Verified Purchase –
I bought this for my daughter. She is only 14 but loves to do yoga and meditate. So I thought this would be something interesting for her to do. She really enjoyed it a lot. Thank you.
Sally R. Verified Purchase –
Have more than one cupcake handy if you take big bites.
Sabrina F. Verified Purchase –
Enjoyable
Emma C. Verified Purchase –
This was a fun way to meditate.
Oscar S. Verified Purchase –
I’m addicted to Great British Bake Off and have been on a Cupcake making kick. My friend told me she had done this and I was very interested. It really is very good. Calming Creamy Cupcakes. Yum!
Vikki B. Verified Purchase –
ok
Narelle L. Verified Purchase –
I liked it
Jessica R. Verified Purchase –
I really liked this course.
Emma J. Verified Purchase –
Soothing voice. The course has a lot of good information.
Naomi W. Verified Purchase –
No complaints.