Â
What is Macaron Meditation?
Macaron Meditation is a way of meditating with something you enjoy. In this case, a delicious Macaron. We use a Macaron to help you learn and understand about Meditation and Mindfulness. It is a great experience.
Â
Â
How Macaron Meditation Can Help You
In today’s stressful times, it is essential to unwind. We often forget this vital part of life. The Macaron Meditation can help you achieve that all-important time out while enjoying something you love to eat. Mindfulness and Meditation are proven techniques to reduce stress and help the body stay calm and healthy.
Â
Â
Â
Macaron Meditation Course Content
Here’s what you will learn during the Macaron Meditation:
- Introduction to Macaron Meditation
- Introduction to Mindfulness & Meditation
- Meditation Postures
- Macaron Meditation
- The Way Forward – Continuing with Mindfulness
Â
Helpful Meditation Timers
It’s helpful to build up to longer meditations and to help you build your meditation muscle we have some great Meditation Timers for you to use for free. Start with a shorter time frame and slowly build up to longer meditations. You can also use the Rock Salt Meditation Timers and Candle Meditation Timers for a visual focus Meditation.
Â
Sharon R. Verified Purchase –
Thank you.
(0) (0) Watch Unwatch
Cheryl H. Verified Purchase –
I would have given it more stars but I ran out of Macaron.
(0) (0) Watch Unwatch
Nancy G. Verified Purchase –
This was a very good online course. Value for money and such an informative and relaxing time.
(0) (0) Watch Unwatch
Amy H. Verified Purchase –
I never thought I would meditate. I saw an ad for this on Facebook. It was cheap so I thought why not because it sounded interesting. It demystified meditation for me.
(0) (0) Watch Unwatch
Donna I. Verified Purchase –
Boring
(0) (0) Watch Unwatch
Sarah S. Verified Purchase –
I preferred the Wine Meditation to this one. It was just ok.
(0) (0) Watch Unwatch
Ali M. Verified Purchase –
A friend told me about this program. I wasn’t disappointed. Good value for money for an online course on meditation.
(0) (0) Watch Unwatch
Amy W. Verified Purchase –
ok
(0) (0) Watch Unwatch
Ashley S. Verified Purchase –
5 stars
(0) (0) Watch Unwatch
April H. Verified Purchase –
No complaints
(0) (0) Watch Unwatch
Alexis G. Verified Purchase –
.
(0) (0) Watch Unwatch
Jo M. Verified Purchase –
I did the cupcake meditation and enjoyed it. Macaron meditation was just as good.
(0) (0) Watch Unwatch
Susan P. Verified Purchase –
good
(0) (0) Watch Unwatch
Amy D. Verified Purchase –
A
(0) (0) Watch Unwatch
Anne K. Verified Purchase –
Loved it!
(0) (0) Watch Unwatch
Olivia N. Verified Purchase –
Very good customer support. They were friendly and helpful answering my questions before I bought the course. I like that they step you through every part of meditation and explain what it is. The meditation is calming and they step you through how to breathe and how to eat a Macaron with mindfulness. There are also ideas on how to keep going with mindfulness, which I have found very useful in my daily life. Thank you for making this available.
(0) (0) Watch Unwatch
Jennifer S. Verified Purchase –
Anything with Macaron’s how can you go wrong!
(0) (0) Watch Unwatch
Jennifer H. Verified Purchase –
It was fine.
(0) (0) Watch Unwatch
Susan L. Verified Purchase –
You need more than one Macaron to finish this. Have a pack handy.
(0) (0) Watch Unwatch
Monica T. Verified Purchase –
My kids even enjoyed this. I don’t know that I could get them to do it again but for a first time new experience in meditation it was great for them.
(0) (0) Watch Unwatch
Jenna C. Verified Purchase –
Wonderful.
(0) (0) Watch Unwatch
Alicia L. Verified Purchase –
🙂
(0) (0) Watch Unwatch
Amy B. Verified Purchase –
very clear and informative
(0) (0) Watch Unwatch
Rachelle K. Verified Purchase –
very good
(0) (0) Watch Unwatch
Beth R. Verified Purchase –
Thank you very much. I loved the meditation.
(0) (0) Watch Unwatch