Welcome to the Cat Meditation
Welcome to the Cat Meditation Course. What could be better than to incorporate your Cat into meditation? That’s a purrfect stress relief!
This course will help you understand the concepts of Mindfulness, Meditation and of course your feline. It contains information about these three concepts and gives you an insight into being more mindful in general.
It is our sincere wish that this short course will help you in coping with stress and living a healthier life through Mindfulness and Meditation. We trust you will enjoy this Cat meditation journey with your furry friend!
Course Content
Introduction
Mindfulness Meditation
Meditation Postures
Cat Meditation
The Way Forward