Welcome to the Dog Meditation
What could be better than to incorporate your Dog into meditation? That’s extra, extra stress relief!
This course will help you understand the concepts of Mindfulness, Meditation and of course your pooch. It contains information about these three concepts and gives you an insight into being more mindful in general.
It is our sincere wish that this short course will help you in coping with stress and living a healthier life through Mindfulness and Meditation. We trust you will enjoy this Dog meditation journey with your pooch!
Course Content
Introduction
Mindfulness Meditation
Meditation Postures
Dog Meditation
The Way Forward